Dinner Ideas Sig's Creamy Cucumber Curry

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Before you jump to Sig's Creamy Cucumber Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.

Your drink needs to be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A sole serving of soda is normally thought to be eight ounces. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Typically, however, they’re 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.

Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to sig's creamy cucumber curry recipe. You can cook sig's creamy cucumber curry using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Sig's Creamy Cucumber Curry:

1. Get curry
2. You need 75 grams lentils of choice out of can, drained
3. Prepare 500 grams cucumber (or / and zucchini(courgette) seeded and cut into 1 inch pieces
4. Prepare 3 green or 1 red chilli seeded and chopped
5. Prepare 1 can coconut milk
6. Prepare 1-2 pinches turmeric, garam masala, salt and curry powder to taste. (optional),
7. Get ghee
8. You need 10 curry leaves, torn or crushed
9. You need 2 tsp black mustard seeds, heated until seeds pop
10. Provide 1 tbsp ghee (clarified butter)

Instructions to make Sig's Creamy Cucumber Curry:

1. Wash and drain lentils.
2. Pour 1/2 can coconut milk and 1 and a half cup of water in pan to simmer, add the lentils cook for 12 minutes, blend down if you like to a creamy sauce
3. Add the chopped chilli and sliced cucumber.cook for 15minutes
4. In pan heat ghee add mustard seeds and curry leaves until seeds pop,add to the cucumber,
5. Prepare your rice of choice, I make turmeric or safron rice.I use Basmati rice.
6. Add rest of coconut milk to cucumber, cook curry for about 10 to 15 minutes until sauce has thickened a little.
7. If using, season with salt, garam masala,turmeric and currypowder. this will serve 4 as a light lunch or 2 as a main meal
8. If you leave this to stand for a few hours and gently reheat but not boil all the flavours will be a little bit more intense, just a different experience.
9. You can also blitz it down and serve as cucumber soup with a kick.

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