Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Vegan rainbow curry recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan rainbow curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that revealed why apples are so good for you. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. You will be able to discover many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce section. You will find that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to vegan rainbow curry recipe. You can have vegan rainbow curry using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Vegan rainbow curry:
- Use cauliflower
- You need potatoes
- Prepare red pepper
- Take onion
- Take chopped tomatoes
- You need Several spring green
- Provide dandelion leaves
- You need garlic or tsp garlic paste
- Prepare ginger paste
- Get cumin
- Take chilli
- Get turmeric
- Provide ground coriander
- Provide cumin seeds
- Get water
- Provide oil
Steps to make Vegan rainbow curry:
- Add oil to pan. Roughly chop onions and add to pan. Once beginning to turn translucent add spices, garlic and ginger. Cook for 1 minute.
- Add tinned tomatoes. Chop cauliflower and potatoes into small pieces and add to pan. Add water. Turn to low heat and add lid.
- Once the cauli and potatoes begin to soften add roughly chopped pepper and spring greens.
- Cook for a further 10 minutes until all veg is tender. Add dandelion greens and stir to wilt. Turn off heat.
- Serve with rice. Enjoy.
If you find this Vegan rainbow curry recipe valuable please share it to your friends or family, thank you and good luck.
