Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Creamy squash and sweetcorn curry - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy squash and sweetcorn curry - vegan recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also demand that their children live by this principle as well. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why individuals tell you that you should eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can offer. You will be able to find many more benefits regarding your health when it comes to apples. I hope that the next time you go to the supermarket you wind up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to creamy squash and sweetcorn curry - vegan recipe. You can have creamy squash and sweetcorn curry - vegan using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Creamy squash and sweetcorn curry - vegan:
- Use butternut squash
- Take olive oil
- Provide Sea salt
- Use x 340g can sweetcorn, drained
- Provide onion, peeled and finely chopped
- Get garlic cloves, peeled and crushed
- Use red chillis, finely chopped or 1/2-1 tsp chilli flakes
- Take ground turmeric
- You need garam masala powder
- You need x can 400 ml coconut milk
- Provide Juice of 1 lemon
- You need Fresh coriander to garnish
Instructions to make Creamy squash and sweetcorn curry - vegan:
- Preheat oven to 200c.
- Chop squash into 2cm chunks and place in roasting tray. Add 2 tbsp of the oil and make sure the squash is coated. Sprinkle with sea salt. Roast until tender - for about 30 mins.
- Blend the sweetcorn with 2 tbsp water until smooth.
- In a large shallow pan, heat the other 2 tbsp of oil. Add the onion and sauté on a medium-low heat until translucent- about 10-15mins.
- Add the garlic, chilli, turmeric and garam masala. Cook for 2 mins.
- Add the sweetcorn paste and a generous pinch of salt. And then the coconut milk. Stir well. Bring to the boil and then simmer until it thickens. If it’s too thick for you, add a tbsp or two of water.
- Stir the squash and lemon juice into the sauce.
- Sprinkle the coriander on top - i didn’t have any so used spring onion. Serve and enjoy 😋
If you find this Creamy squash and sweetcorn curry - vegan recipe valuable please share it to your close friends or family, thank you and good luck.
