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Before you jump to Carrot-Beetroot Oats pancake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now lots of them offer salads. You might get chili. Baked potatoes can also be ordered. You can choose fruit. There are many healthy options that do not include things like putting something deep fried into your body. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from dedication.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to carrot-beetroot oats pancake recipe. To cook carrot-beetroot oats pancake you need 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Carrot-Beetroot Oats pancake:
- Prepare 2 cups Oats
- Get 1 Beetroot medium sized
- Take 1 cup Carrot Grated -
- Get 1/4 cup curry leaves Finely chopped -
- Prepare 2 large Indian round gourd (Tinda) -
- Provide 1/2 cup Tur toor dal -
- Take 1/2 cup Gram Flour (Besan) -
- You need to taste Salt pepper and -
- Prepare Cooking oil greasing - for
Instructions to make Carrot-Beetroot Oats pancake:
- Coarsely chop the peeled beetroot, peeled Indian round gourd and pressure cook on medium flame along with toor dal for about 20 minutes.
- Once the vegetables and Dal is cooked, let it cool and then pulse it into smooth paste in a blender
- Transfer this mixture in a bowl, add chopped curry leaves, grated Carrots, Gram flour, Oats, salt and pepper and give it a nice mix.
- You will notice a smooth mixture of pouring consistency is formed.
- Let this mixture rest for 10 minutes, so that oats soak in the water.
- Heat some oil on a non stick griddle and spread it evenly across the whole surface.
- Pour the batter in the centre and slowly spread it over with a spatula.
- Cover the mixture and let it cook on medium flame.
- Flip the side and let it cook similarly. Gently press the pancake on the top with spatula/ masher to thin out the pan cake.
- Serve hot with Yogurt/ Creamed Cottage Cheese.
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