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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
One more thing that has been found is that apples can additionally help your heart. More than likely you know that apples have fiber, and that, and some of the other ingredients of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also beneficial to promoting heart health. One thing you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce section. You will find that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Palak paneer:
- Prepare 1 bunch palak
- Use 150 grams paneer
- Use 1 big sized onion
- Use 2 tomatoes
- You need 1 tablespoon ginger and garlic
- Use 3 green chillies
- Prepare 2 tbsp butter
- Get 1 tablespoon oil
- Use 1 tablespoon coriander powder
- Take 1 tablespoon red chili powder
- Get As required Small stick dalchini
- Prepare 2 cloves
- Get 2 Elaichi
- Use 2 tsp curd
- Prepare 1 tablespoon jeera
- Get to taste Salt
Instructions to make Palak paneer:
- First chop all the onion tomato ginger garlic clean and crushed and clean and cut the palak.
- In a pan heat the water and Blanche the palak for 1 minutes and strain the water and cool it take the paneer and cut in the cubes homemade paneer.
- In a kadai heat 1 tbsp butter and add jeera and onion and tomato ginger garlic green chilli fry for 5 minutes then add 2 tablespoon curd and add palak and fry for 2 minutes, and off the flame and cool it's and grind it.
- In a kadai add butter heat it then add palak Paste and fry for 5 minutes and add coriander powder chilli powder and mix it well and cube fresh paneer mix slowly e and cook for 5 minutes and off the flame.
- The tasty and healthy palak paneer is ready so with paratha and Naan, garnish with grated the paneer. Dhaba style palak paneer ready.
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