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Before you jump to Raw Jackfruit Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good information. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Your beverage needs to be water or juice or milk. Choosing a big soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually an individual serving of soft drinks is only eight ounces big. That portion normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, though, they are 30 ounces. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps normal water.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to raw jackfruit curry recipe. To cook raw jackfruit curry you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Raw Jackfruit Curry:
- Use jackfruit Raw small
- Take 2 Onions
- Prepare 3 tbsps Coconut
- Take 8 cloves Garlic
- Provide 1/2 cup Toor dal
- Use 1 tsp Garam masala
- You need 1/2 tsp Turmeric
- Take to taste Salt
- Provide 2 tsps Red chilli powder
- Take Tamarind
- Provide Oil
Steps to make Raw Jackfruit Curry:
- Chop the raw jackfruit into small pieces (Note: while you cut the jackfruit. don't use the skin and middle part of jackfruit)
- Then pressure cook the chopped jackfruit for two whistles.
- Then pressure cook the dal with half tsp of turmeric powder.
- While the dal is getting pressure cooked, heat a pan with half tsp of oil then add sliced onions. Let the onion turn slightly brown then add 3 tsp of grated coconut.
- Ground the above mixture in course paste. Keep it aside.
- Now take another pan, add 2 tsp of oil, garlic and saute for few seconds. Then add the cooked jackfruit, garam masala and chilli powder and saute for a minute. Then add dal to it and let the entire mixture cook for couple of mins with a small piece of tamarind (u can also use tamarind pulp instead).
- Then add the ground mixture and mix well. Let it cook for 5 mins. The raw jackfruit gravy is ready to serve. This goes very well with hot steamed rice.
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