Hey everyone, welcome to our recipe page, looking for the perfect Potato, cauliflower and pea curry - vegan recipe? look no further! We provide you only the best Potato, cauliflower and pea curry - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Potato, cauliflower and pea curry - vegan recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Visit a drive through at a place which has made it a practice to offer healthier options to people. For example, Arby’s won’t serve hamburgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato, cauliflower and pea curry - vegan recipe. You can have potato, cauliflower and pea curry - vegan using 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Potato, cauliflower and pea curry - vegan:
- Provide olive oil
- Provide cumin seeds
- Prepare potatoes, peeled and cut into small chunks
- You need cauliflower, cut into small florets
- You need small onion, peeled and chopped
- Take garlic cloves, peeled and crushed
- Take chunk ginger, peeled and grated
- Use ground coriander
- You need sprinkle of chilli flakes
- You need ground turmeric
- You need water
- Provide peas, frozen or fresh
- You need garam masala
- Get Juice of 1/2 lime
- Get coriander leaves, chopped
Instructions to make Potato, cauliflower and pea curry - vegan:
- Heat the oil on a medium heat. Add the cumin seeds. When they start to pop, add the potatoes and sauté until golden.
- Take the potato out and set to one side. Repeat the process with the cauliflower. Then scoop the cauliflower out and set to one side. Add more oil of you need.
- Turn down the heat. Add the onion and cook until soft.
- Add the garlic and ginger. Cook for a couple of mins.
- Add the ground coriander, chilli and turmeric and cook for a few mins.
- Add the potatoes and then the cauliflower back into the pan. Add the water and cover. Cook for about 15 mins til the veg are starting to become tender. Keep an eye on it - stir every once in a while and add more water if it starts to stick.
- Stir in the peas and garam masala. Add more water if it’s drying out. Cook for another 5 - 10 couple of mins more til the peas are tender.
- Then add the lime juice and chopped coriander and stir through. Enjoy 😋
If you find this Potato, cauliflower and pea curry - vegan recipe useful please share it to your friends or family, thank you and good luck.
