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Before you jump to Kerala Style Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should know is that apples have more vitamins and minerals as compared to various other fruits.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why people tell you that you need to eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to kerala style chicken curry recipe. You can cook kerala style chicken curry using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Kerala Style Chicken Curry:
- Provide 1 kg Chicken
- Prepare 4 Onion medium sized
- Take 1 tsp Ginger
- Get 10-12 garlic cloves
- Provide 3-4 Green chillies
- Use 2 Tomatoes
- Use 1 tsp red chilli powder
- You need 2 tsp coraiander powder
- Get 1/2 tsp Turmeric powder
- Provide To taste Salt
- Provide 1 teaspoon Lime juice
- Provide 1/2 cup Coconut milk
- Get 1/2 tsp Garam masala
- Provide 1 tsp black pepper powder
- Take as needed Coconut oil
- Take 1 tsp Curry leaves
Steps to make Kerala Style Chicken Curry:
- Marinate chicken with turmeric,salt and lime juice
- Dry roast chilli powder and coriander powder till it's raw smell goes and become slight brown in color. mix it to the marinate and rest it for 15 mins
- In a pan add coconut oil, saute onions, ginger, garlic & green chillies
- Once it is brown add tomatoes and saute well till the tomatoes are well cooked
- Add in the marinated chicken to this and mix well.transfer this mixture to a pressure cooker,add 1 cup of water and cook for 2 whistles.
- Make sure the chicken is well cooked. To this add coconut milk,garam masala powder and pepper powder. Cook for another 5 mins and garnish with coriander leaves..
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