by Martin Johnston
Before you jump to Andhra Style Gutti Vankaya Pulusu Koora /Stuffed Brinjal Gravy Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am sure you’ve heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. This study revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you are able to reduce the risk of getting Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good for you. The one thing you should understand is that we only covered a handful of the benefits of eating apples. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples when you go to the grocery store. You will notice that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to andhra style gutti vankaya pulusu koora /stuffed brinjal gravy curry recipe. You can have andhra style gutti vankaya pulusu koora /stuffed brinjal gravy curry using 14 ingredients and 9 steps. Here is how you cook it.
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