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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In this post we just discussed several of the benefits of eating an apple a day. You will be able to locate many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to fish curry recipe. To cook fish curry you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Fish Curry:
- Prepare 500 gms fresh sliced fish
- Get 1 tsp turmeric powder
- Use 1/2 tsp garlic and ginger paste
- Use 1/2 tsp black pepper powder
- Get 1/2 tsp cumin powder
- Take 1 tsp mustard seeds paste
- Use 1 cup Tomato paste
- Prepare 4 tsp mustard oil
- You need 1/2 tsp Fenugreek seeds
- Use For marination:
- You need 1 tsp turmeric powder
- Take 1 tsp red chilli powder
- Take 1 tsp salt
Steps to make Fish Curry:
- Clean fish and marinate it for 10 minutes in a separate bowl.
- Lightly fry it in a pan and keep it aside.
- For gravy, put some oil in a wok and add Fenugreek seeds when it splatter add all the ingredients one by one and cover the pan add some water and cook until the masala leave oil stir time to time carefully as it may burn if we don't care at this time.
- Add 2 cups water and salt to taste and boil for 2 minutes then add all the fried fish properly and cook for 3 minutes with open lid. Serve with rice and chapatties.
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