by Alejandro Guzman
Before you jump to Kerala chicken stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
Cornell University performed a study on the result apples have on your brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good. The advantages we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can truly help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to kerala chicken stew recipe. To make kerala chicken stew you only need 13 ingredients and 6 steps. Here is how you cook it.
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