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Before you jump to Kerala Pepper Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Select water, juice or milk as a beverage. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. One serving of pop is eight oz.. That portion usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is usually at least 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also normal water.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to kerala pepper chicken recipe. You can cook kerala pepper chicken using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Kerala Pepper Chicken:
- Prepare -250gm Chicken
- Use 1/2tsp Soya sause -
- Prepare as required Oil
- Take 3/4tsp Chilli powder-
- Get 2tsp Pepper powder-
- Take 1/2tsp Garam masala-
- Prepare -1tsp Vinegar
- You need 1 Onion -
- You need -1 1/2tsp Ginger garlic crushed
- You need 2 Green chillies-
- Take As needed- Curry leaves
- Provide 1 Tomato -
- Get 1 leaf Bay leaf -
- Get -2 Cloves
- You need 1 Cinnamon stick -
Steps to make Kerala Pepper Chicken:
- Take a pan heat it add some oil add bay leaf,cloves and cardamom
- Once it's sorted add ginger garlic crushed,green chillies then add the onion.once onion turns brown add chilli powder and pepper powder along with garam masala
- Add the chicken to mixture and close the lid.once chicken turns white add some vinegar to it along with soya sause.cook till it becomes a thick gravy.
- Finally before taking it out from pan add some deseeded tomatoes to the chicken saute it.add some curry leaves and serve hot
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