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Before you jump to Raw mango rice(mamidikaya pulihora) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food spots are attempting to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.

Your beverage should be water or juice or milk. When you consume a huge soft drink you are putting a lot of empty calories to your day. Usually just one serving of soda pop is only eight ounces big. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. It is frequently no less than 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.

Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to raw mango rice(mamidikaya pulihora) recipe. You can cook raw mango rice(mamidikaya pulihora) using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Raw mango rice(mamidikaya pulihora):

1. Use 1 cup - cooked rice
2. Use 1/2 cup Peeled grated raw mango(according to taste)
3. Provide 3-4 tbs peanuts
4. You need 1/2 tbs udad dal
5. Provide 2-3 dry red chilli
6. Provide 2-4 Vertically split green chilli
7. Provide 10-15 curry leaves
8. You need 1 tsp mustard seeds
9. Prepare 1/2 tsp Cumin seeds
10. Prepare Pinch asafoetida
11. Get 1/2 tsp turmeric powder
12. Take 1 tsp salt(as required)
13. Take 1 tbs Oil

Steps to make Raw mango rice(mamidikaya pulihora):

1. Add grated mango and salt to the hot rice. Mix well with a fork.
2. Heat the oil in a small pan. When the oil is hot add peanuts and fry well. Add this peanuts to the cooked rice.
3. Now add udad dal to the hot oil. Then add mustard seeds, cumin seeds and asafoetida. Mix well.
4. Add red chilli, green chilli, curry leaves fry for few seconds. Switch off the gas.
5. Now add turmeric powder mix well. Add this oil to the cooked rice mixture. Mix all together well.
6. Mamidikaya pulihora is ready to serve.

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