How to Make Any-night-of-the-week Easy veg fried rice with kerala style chicken fry and dal palak curry

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Before you jump to Easy veg fried rice with kerala style chicken fry and dal palak curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Aim for the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have increased their products. Now quite a few of them offer you salads. You can also choose Chili. Baked potatoes can even be bought. You could possibly get fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. When you do this you are able to keep your fat content and also calorie counts low.

Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to easy veg fried rice with kerala style chicken fry and dal palak curry recipe. To cook easy veg fried rice with kerala style chicken fry and dal palak curry you only need 23 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Easy veg fried rice with kerala style chicken fry and dal palak curry:

1. Take 1 cup basmathi rice
2. Take 2 cup water
3. Get Cinnamon bay leaf fennel seeds (very least amount)
4. Use 1 Carrot
5. You need 1 Capsicum
6. Get 1/2 cup Green peas
7. Get 5 Beans
8. Provide 1/2 cup Green onion
9. You need 2 tsp Soy sauce
10. Take 2 table spoon Ghee
11. You need Chicken fry
12. Get 8 Shallots
13. Get 8 Red chilli
14. Use 1.5 tbsp Kashmiri red chilli powder
15. Take 1 tbsp Ginger garlic paste
16. You need 1/2 a lemon
17. Take Coconut oil as required to dip chicken completely
18. Take to taste Salt
19. Provide Palak dal curry
20. You need 2 cup Palak
21. Take 1/4 cup Thoor dal
22. Take 2 tbsp Oil
23. Prepare to taste Salt

Instructions to make Easy veg fried rice with kerala style chicken fry and dal palak curry:

1. Wash basmathi rice and keep aside
2. In a pressure cooker add 2tbs ghee, then cinnamon,bay leaf fennel seed etc and all the vegetable and 2tsp soy sauce add salt and after that 2 cup of water
3. Once it start boiling add basmathi rice and close the lid wait for one pressure release then take out of the stove after some time open cooker and easy fried rice is ready
4. For chicken fry shallots chilli,ginger and garlic along with Kashmiri chillipowder mix well by using a mixer grinder
5. Add one tbs coconut oil And half lemon to the masala
6. Marinate chicken with the masala and keep atleast 15 mnts
7. On a pan add coconut oil and once it get enough heat add chicken and fry it well
8. For palak dal I soaked thoor dal 5 hrs and pressure cooked both the item it was an easy preparation

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