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Before you jump to Bhindi masala (Ladyfinger dry curry) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually a single portion of soda pop should be eight ounces big. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bhindi masala (ladyfinger dry curry) recipe. To cook bhindi masala (ladyfinger dry curry) you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Bhindi masala (Ladyfinger dry curry):
- Use 500 g lady finger
- Provide 1 tsp cumin seed
- Take 1 medium red chopped onion
- Provide 1 inch chopped ginger
- Prepare 1 green chilli chopped
- Take 2 medium tomatoes chopped
- Provide 1 tsp coriander powder
- Provide 1 /2 tsp turmeric powder
- Prepare 1 tsp chilli powder
- Provide Lime juice
- Prepare Salt
Steps to make Bhindi masala (Ladyfinger dry curry):
- Wash and pat dry lady finger with a paper towel and then chop it into 1 inch round pieces.
- Heat 1 tablespoon oil in a pan on medium heat. Once the oil is hot, add the chopped bhindi to the pan. Let is cook for 10 mins to remove sliminess. Remove the bhindi aside.
- In the same pan add bit of oil, add cumin seeds and let them sizzle for few seconds. - Add chopped onion and saute for 2 to 3 minutes until soft.
- Then add the ginger and green chilli. - Add chopped tomatoes cook until its soft.
- Add coriander powder, turmeric, red chili powder and salt. Mix the spices well. - Add a little bit of water to prevent from burning.
- Add the cooked bhindi to the pan cook for another 5 mins. Enjoy
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