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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now just about all of the well-known fast food places have widened their menus. Now you may get a range of salads. You could get chili. You can purchase a baked potato. You can pick fruit. There are a lot of options that don’t involve eating something deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Thai Chicken Curry:
- Take 2-3 tbsp coconut oil
- Provide 1 med/large yellow onion, diced small
- Provide 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
- Use 4 cloves garlic, finely minced
- Prepare 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
- Get 2 tsp ground coriander
- Use 2 cans (13 oz) coconut milk (Unsweetened)
- Provide 1 cup shredded carrots
- Prepare 1-3 tbsp Thai red curry paste
- You need 1 tsp salt, or to taste
- Use 1/2 tsp black pepper, or to taste
- Prepare 3 cups fresh spinach leaves
- Prepare 1 tbsp lime juice
- Prepare 1/4 cup cilantro, finely chopped for garnish
Steps to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
- Serve alone or over rice.
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