by Austin Francis
Before you jump to Sorakaya (Lauki) Kofta Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this point we are going to show you the actual reason why these minerals and vitamins are key to good health. As I am confident you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. Some of the cancers that apples may help avoid are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and purchased an entire bag of apples.
And now you recognize why people tell you that you should eat an apple every day. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health in relation to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to sorakaya (lauki) kofta curry recipe. You can cook sorakaya (lauki) kofta curry using 13 ingredients and 4 steps. Here is how you cook that.
Heat 3 tsp of oil in a pan, add the brown onion paste and saute for 3 mins. Add ginger, garlic paste and saute for 2 mins. Add the turmeric powder, coriander powder and red chilli powder. Continue to saute on medium heat for 2 mins.
If you find this Sorakaya (Lauki) Kofta Curry recipe helpful please share it to your good friends or family, thank you and good luck.