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Before you jump to Easy egg curry in coconut gravy - Kerala style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. Now you may get a range of salads. You can get chili. You may get a baked potato. Fruit is usually offered. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy egg curry in coconut gravy - kerala style recipe. You can cook easy egg curry in coconut gravy - kerala style using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Easy egg curry in coconut gravy - Kerala style:
- Prepare 3-4 eggs or as required
- Take 1 tsp garam Masala or any chicken or meat masalas
- Prepare For grinding:
- You need 1 cup grated coconut
- Take 1-2 tbsp coriander powder
- Use 1-2 teaspoon red chilli powder
- Get 1/2 teaspoon turmeric powder
- Prepare 1-2 curry leaves
- Take 1 cup water
- Use For seasoning :-
- Prepare 2-3 tbsp cut onions
- Take 1-2 cut green chillies
- Provide 1 tsp grated ginger
- Use 2-3 curry leaves
- You need 2-3 tbsp oil (preferably coconut oil)
Instructions to make Easy egg curry in coconut gravy - Kerala style:
- Boiled eggs
- For seasoning:
- Now grind to a paste:1cup grated coconut, coriander powder, red chilli powder, turmeric powder and curry leaves with water as per the measures mentioned above and keep aside..
- Add 2-3tbsp of oil in a vessel place on the burner in medium flame.. put1/2 tsp mustard to it..let it splutter.. Add onion, ginger, green chillies, curry leaves as per the measures mentioned above and saute till brown..
- Add the coconut paste to the above and saute….Add 2 -3 cups of water to make gravy (do not make it too watery)…let boil for 5min.
- Add 2tsp of garam Masala powder and saute.. add salt as required…now let boil for 5min..
- Add boiled eggs cut into half and let boil for 5-10min
- Add curry leaves at the end.. serve for lunch or dinner with rice or chapathis
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