Just Do It Cabbage dry curry and raita

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Before you jump to Cabbage dry curry and raita recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.

I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

Your heart is yet another thing that can be helped by consuming apples. I am certain you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. Of course to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

And now you know why individuals tell you that you should eat an apple every day. Something you should recognize is that we only covered some of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce isle. You will notice that your overall health could greatly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to cabbage dry curry and raita recipe. You can have cabbage dry curry and raita using 24 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Cabbage dry curry and raita:

1. Use 1/2 kg cabbage chopped
2. Provide 2 medium sized potatoes diced
3. Provide 1/2 cup peas
4. Use 1 Carrot chopped
5. Prepare 1/2 tsp ginger paste
6. Prepare 1 Green chilli finaly chooped
7. Provide 2 tbsp oil
8. Get 1/2 tsp cumin seeds
9. Provide Pinch asafoetida
10. You need 1/2 tsp Red chilli powder
11. You need 1 tbsp coriander powder
12. Prepare 1/4 tsp turmeric powder
13. Get 1/2 tsp salt or to taste
14. You need 1/2 tsp Dry mango powder
15. Provide 1/2 tsp garam masala
16. Use For For raita :-
17. Prepare 2 cups fresh curd
18. You need 1 onion finely chooped
19. You need 1 tomato finely chopped
20. Get 1/2 tsp salt or to taste
21. Provide 1/2+1/2 tsp roasted cumin seeds powder
22. Prepare 1/4 +1/4tsp Red chilli powder
23. Prepare 1/4 tsp black pepper powder
24. Use 1/4 tsp black salt

Instructions to make Cabbage dry curry and raita:

1. In a pan heat oil add cumin seeds, asafoetida when crackles,add grated ginger and green chillies and sauté few seconds.
2. Add cabbage, green peas, potato dices, and carrot and mix well. Sprinkle salt and 1/4 tsp turmeric powder and mix well. Cook on a medium flame for 1 minute. Now cover with a lid and cook for 15 minutes.
3. It will be soft after 15 mins. Now add red chilli powder, coriander powder and mix well and sauté for 2 minutes. When the spices are well roasted then add dry mango powder and garam masala and mix. Switch off the flame.
4. For Raita: Take curd in a mixing bowl. Mix until they smooth with spoon or whisk.
5. Next, add chopped onions and chopped tomatoes and mix well. Now add salt, black salt,1/4 tsp red chilli powder, black pepper powder and 1/2 tsp roasted cumin seeds powder and mix well.
6. Transfer the raita into a serving bowl. Sprinkle cumin powder and red chilli powder on top.
7. Serve cabbage dry curry with raita and chapati.

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