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Before you jump to Fluffy's Yui inspired salmon recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have increased their choices. Now you may get a variety of salads. You can also choose Chili. Baked potatoes may also be bought. You can get fruit. There are a lot of options that don’t require eating one thing deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to fluffy's yui inspired salmon recipe. You can cook fluffy's yui inspired salmon using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fluffy's Yui inspired salmon:
- You need 4 salmon fillets
- Get Thai red curry paste to taste. For 4 people I use about 30 g
- You need Spoonful smooth peanut butter
- Prepare 2 tablespoons fish sauce
- Use Half teaspoon of brown sugar
- Use 200 ml coconut milk
- Prepare Fresh basil leaves (I can't get thai basil or kafir lime leaves)
- Prepare Fresh chillies to serve
- Prepare Rice to serve
Steps to make Fluffy's Yui inspired salmon:
- Preheat oven to 200. Cook salmon for about 15 mins while you prepare the rice and sauce. In a wok, add curry paste and a little coconut milk. When it melts, add the rest of the milk
- Now add the peanut butter, the fish sauce and sugar. Stir on low heat for a few mins. Now add torn fresh basil
- The sauce will be lovely and creamy. Plate up and garnish with fresh chillies
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