Wednesday Fresh Palak paneer

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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to visit the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Your beverage ought to be water or juice or milk. When you drink a huge soft drink you are putting too much empty calories to your day. A sole helping of soda is typically thought to be eight ounces. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are no less than twenty ounces huge. Usually, however, they are 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.

Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Palak paneer:

1. Get 500 gms spinach
2. Provide 2 tablespoons dry Fenugreek
3. Provide 2 medium sized onion
4. Use 3 medium sized tomatoes
5. Provide 1 tablespoon garlic
6. Use 1 tablespoon ginger and green chilli paste
7. Provide 250 grams Paneer
8. Get 3 tablespoons oil
9. Take 1 tablespoon coriander seeds powder
10. Use 1/2 tablespoon Red chilli powder
11. Take 1/4 tablespoon turmeric powder
12. Provide to taste Salt
13. You need as required Water

Instructions to make Palak paneer:

1. Take one pan filled water in it. Keep it for boiling spinach. Blanch it for 2-3 mins till it wilted. Then drain it in sieves and add Fenugreek and mix it.
2. Take one cooker. Keep it at medium flame. Add oil. When heated add finely chopped onion and garlic, ginger and green chilli paste.
3. When onion turns pinkish brown. Then add boiled spinach. When spinach saute it properly. Add finely chopped tomatoes.
4. Add salt, coriander seeds powder, Red chilli powder and turmeric powder. Mix it and cooked it till tomatoes starts cooked.
5. Then closed cooker lid and all it for whistle 3-4 times. After that allow it to cool down. After that open the lid and grind the gravy.
6. Cut and Add small dices of paneer in gravy. Again closed the lid for one whistle. After when it done. Add gram masala. It's ready to serve.

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