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Before you jump to Chicken Creamy Sauce recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this principle as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
Your heart is yet another thing which can be helped by consuming apples. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. You may even be surprised to learn that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best option is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I hope I have revealed some information that explained why apples are so healthy for you. In this article we just discussed a few of the benefits of eating an apple a day. You’ll be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken creamy sauce recipe. To cook chicken creamy sauce you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Creamy Sauce:
- Prepare 9 fresh tomatoes chopped
- Use 6 fresh pepper
- Take 1 onions diced
- Use 1 kg chicken diced
- Take 1 cksp cooking cream
- Take 1/2 cup grated parmessan cheese
- Get 1 tbsp chopped garlic & ginger
- Provide 2 knorr cube
- Use 1 tsp curry powder
- Use 1 drop honey
- Get 1 tsp oregano
- Prepare 1 cksp canola oil
Instructions to make Chicken Creamy Sauce:
- Wash and spice chicken to your taste no water please and perboil in low heat cook till chicken is tender
- Heat up frying pan, add canola oil once it's hot add onion stir and add garlic and ginger place the chicken into the frying pan and pan fry with onions, ginger and garlic
- Remove chicken after about 5mins add tomatoes and pepper and fry for about 8 to 10mins
- Add oregano, knorr cube, curry powder, salt and stir add the chicken and any little chicken stock in the pot
- Stir in cooking cream and stir and cook on low heat for another 5mins then turn off heat
- Serve on white rice and fried plantain
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