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Before you jump to Dudhi batata bhaji(bottle gourd potato curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Select water, juice or milk as a beverage. When you consume a big soft drink you are putting a lot of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is most often no less than 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to dudhi batata bhaji(bottle gourd potato curry) recipe. To cook dudhi batata bhaji(bottle gourd potato curry) you need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Dudhi batata bhaji(bottle gourd potato curry):
- Get 250 gm Dudhi (bottle gourd) chopped
- You need 1 medium size potato chopped
- You need 1 onion chopped
- Use 1 tomato chopped
- Get 1 pinch hing
- Get 1 tsp mustard seed
- Prepare 1 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- You need 1 tsp garam masala
- Use 1 tbs rosted coconut powder
- Use 1 tbs chopped coriander
- Use to taste Salt
- Prepare 2 tbs oil
- Get Water as required
Steps to make Dudhi batata bhaji(bottle gourd potato curry):
- Heat oil in a kadhai, add mustard seeds once they crackle add hing
- Now add chopped onion and saute till pink in colour
- Add chopped dudhi,potato,tomato,turmeric,red chilli powder, garam masala,salt, Mix well,
- Now add little water and take a lid for 10 minutes on low flame
- Now add coconut powder and coriander and mix well
- Dudhi batata Bhaji is redy to serve it serve with chapati
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