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Before you jump to Vegetable stew recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits For Your Health.
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We hope you got benefit from reading it, now let’s go back to vegetable stew recipe. You can cook vegetable stew using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable stew:
- Take 1 Onion
- Prepare Handful Vegetable(ugu)
- Use Salt
- Get 1 Smoked fish
- Provide 1 kg Fresh tomatoes
- Get 6 big Fresh pepper
- Prepare 1/2 teaspoon curry
- Take 1/4 kg vegetable oil
Steps to make Vegetable stew:
- Slice the vegetables and wash it.
- Cut the meat and cook with stock cubes,salt,onion.after 20minutes debone the smoked fish and add.
- Boil for extra 5minutes and is ok.
- Blend the tomatoes with pepper to puree.then boil till all the water evapourates.
- Pour in vegetable oil,and fry for 5 minutes with continous stirring with a wooden spartula.
- Pour in the meat and stir,add salt,stock cubes and 1/2 teaspoon of curry.
- Add 1/2 cup of water and then boil it for 5minutes.add the vegetable.
- And the sauce is ready after 2minutes
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