Quick Tips Salmon fish curry

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Before you jump to Salmon fish curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.

I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

So what can all these minerals and vitamins do for the health and wellbeing of your body. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers that apples can help defend against is colon cancer and even lung cancer. I’m not sure about you however, when I read that I went out and purchased an entire bag of apples.

I really hope I have revealed some good information that revealed why apples are so good for you. The one thing you should realize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to salmon fish curry recipe. To cook salmon fish curry you need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Salmon fish curry:

1. Prepare 500 gms salmon fish (cleaned)
2. Get 2 chopped onions
3. Provide 2 tbsp ginger garlic coriander paste
4. Prepare 1 tbsp coconut paste
5. Take 1 tsp coriander powder
6. Get 1/2 tsp turmeric powder
7. Provide 2 tsp Kashmiri red chilli powder
8. Take as per taste Salt
9. Get as required Oil
10. Use 1 tsp curry leaves
11. Take 2-3 kokum(optional)

Instructions to make Salmon fish curry:

1. In a bow take salmon pieces and add 1tsp ginger garlic paste, salt, turmeric powder red chilli powder and 1 tsp kokum juice. Mix well and keep for marinations.
2. Heat 2 tbsp oil in a pan and add cumin seeds and curry leaves.After spluttering cumin seeds add chopped onions and sauté till it turns golden.
3. Now add coconut paste along with ginger garlic coriander paste and sauté for a min on a medium flame. Now add turmeric powder and Kashmiri red chilli powder.
4. Let the masala cook for few minutes on a medium flame now add salmon pieces like tale pieces and head pieces coat with the masala.
5. Add little water and salt and let it cook for some time.
6. Meanwhile heat 1 tbsp oil in a frying pan and place the marinated salmon pieces and shallow fry on a medium flame for a min. Don’t cook the fish only slightly shallow fry.
7. Now add this shallow fried fish into the gravy and cook for 2 mins cover with the lid and cook on a medium flame.
8. Off the gas burner and garnish with chopped coriander leaves.This salmon fish curry goes well with rice, chapati.

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