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Before you jump to Andhra Chilli Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Pick water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty calories into your diet. A sole portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also normal water.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to andhra chilli chicken curry recipe. To make andhra chilli chicken curry you only need 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Andhra Chilli Chicken Curry:
- You need For the Marination
- Use 500 grams chicken
- Provide 1 tsp ghee or clarified butter
- Prepare 2 medium-sized onions chopped finely or paste
- Prepare 1 tbsp lemon juice
- You need 1 tsp ginger garlic paste
- Provide 1/4 tsp red chilli powder
- You need 1/2 tsp garam masala powder
- Prepare 1/4 tsp turmeric powder
- Provide to taste Salt
- Provide For Green paste:
- You need 1/2 cup fresh coriander leaves or cilantro
- Provide 2 green chilies
- Prepare For Tempering:
- Take 1 tbsp oil
- Provide 1 sprig curry leaves
- Provide 1/4 tsp cumin / jeera
- Prepare 2-3 green chilies slit
Steps to make Andhra Chilli Chicken Curry:
- Wash and soak chicken in buttermilk overnight and refrigerate or if you are soaking in the day then it would be at least 4 hours. Drain off the buttermilk fully before marinating. Why do you have to soak the chicken? Just to tenderize the chicken. - Make a paste with the coriander leaves and green chilli, set aside till you use it for seasoning. - Mix all the ingredients for marinating and rub the marinade all over the chicken pieces. Set aside for 45 minutes to 1 hour
- Cook chicken in a pan or wok on a medium flame till tender and soft. If needed, you can sprinkle a little water (I let it cook in it's own juices). If the chicken oozes out excess then, evaporate by cooking on high. - Time for tempering once chicken is cooked. Heat a pan with oil, add cumin, and curry leaves and green chilies. Let the leaves turn crisp - Add the cooked chicken and ground coriander chilli paste and sauté.
- Mix well and fry for about 3 to 5 minutes on a medium flame, till you begin to reel under the aroma that wafts through the air. - This Andhra Chilli Chicken Curry can be served as a starter or as a main course with roti-leavened flat bread or even rice.
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