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Before you jump to Kerela Style Vegetable Stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
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We hope you got benefit from reading it, now let’s go back to kerela style vegetable stew recipe. To make kerela style vegetable stew you need 22 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Kerela Style Vegetable Stew:
- Provide 1 large Carrot chopped diced
- Get 1/4 cup green peas
- You need 1 raw banana chopped
- You need 1 onion diced
- You need 1 tomato diced
- Provide 1/2 cup dices cauliflower (optional)
- Get 8-10 beans chopped
- Take 1 potato diced
- Take 1 1/2 cup thin coconut milk
- Prepare 1/2 cup thick coconut milk
- Prepare Salt as per taste
- Use 1 tbsp finely chopped garlic
- Provide 1 tbsp finely chopped ginger
- Get 3-4 green chillies
- Prepare 8-10 curry leaves
- Use 2 tbsp coconut oil
- Use 4-5 soaked cashews (optional)
- Provide Spices for grinding
- You need 1 small peice of cinnamon
- Take 2-3 cardamon
- Provide 2-3 cloves
- Prepare 4-5 black pepper corns
Steps to make Kerela Style Vegetable Stew:
- Dry roast the spices in grinding section and grind with 2 green chillis and ginger garlic. Keep aside.
- Heat oil in a pan and saute onion. When onion are translucent, add ground paste and curry leaves, let ot sputter.
- Now add all other veggies and salt. Add thin coconut milk and let it come to a boil. Turn the flame to medium and cover. Let the vegetables cook for about 10 minutes.
- After 10 minutes, stir in the thick coconut milk. If you want more thick stew then you can grind the soaked cashews and add the paste and cook for another 5-7 minutes.
- Serve hot as is or with idliyapam or appes.
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