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Before you jump to Aloo gobi  (cauliflower with potatoes curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.

Go with the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have amplified their offerings. Now quite a few of them provide salads. You could also pick out Chili. Baked potatoes can also be bought. You could get fruit. There are many healthy options that do not consist of putting something deep fried into your body. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to aloo gobi  (cauliflower with potatoes curry) recipe. You can have aloo gobi  (cauliflower with potatoes curry) using 14 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Aloo gobi  (cauliflower with potatoes curry):

1. Use cauliflower chopped
2. Prepare cubed potatoes
3. Provide oil
4. Prepare garlic paste
5. Prepare ginger paste
6. Take turmeric powder
7. You need red chilli powder
8. Get cumin powder
9. Use chopped green chilli
10. You need Tomatoes blended or Grated
11. Prepare chopped onion
12. Use tomatoe paste/puree
13. Prepare chopped fresh coriander
14. You need salt

Steps to make Aloo gobi  (cauliflower with potatoes curry):

1. METHOD : - Heat oil, add the onions and stir fry until they are soft and slightly golden.
2. Next add the ginger and garlic pastes, followed by the tomatoes and puree.
3. Sprinkle the cumin powder, chilli powder and turmeric.
4. Cook until the tomatoes are thickened and oil begins to separate from them.
5. Add the chopped chilli, potatoes and cauliflower, sprinkle some salt. Stir well until veggies are properly coated with the tomato mixture.
6. Turn the heat down to low, and stir fry for about 5 minutes, adding a little bit of water if the mixture begins to stick to the bottom of the pan.
7. When the veggies begin to soften, add half a cup of water, give everything a stir and turn heat down to low.
8. Cover the pan and let the dish steam for another 8-10 minutes or until veggies are soft and completely done.
9. You can add more water if needed.
10. Add salt and spice to your taste.
11. Garnish with chopped coriander. - Our Aloo Gobi is ready to be eaten with chapatti or puri. - - By Dhaneshwari Kiran Joshi.

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