Everyday of Dried Yellow Peas Ghugni or Curry

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Before you jump to Dried Yellow Peas Ghugni or Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

You will also be able to possess a more healthy heart by eating apples. With all the ingredients that you will discover in apples, which includes fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

And now you know why men and women tell you that you should eat an apple every day. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to dried yellow peas ghugni or curry recipe. You can have dried yellow peas ghugni or curry using 20 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Dried Yellow Peas Ghugni or Curry:

1. Provide 1 cup dried yellow peas
2. Take 2 onions chopped
3. You need 1 onion paste
4. Prepare 1 tsp ginger paste
5. You need 1/2 tsp garlic paste
6. Prepare 3 tbsp tomato puree
7. Provide 4 tbsp mustard oil
8. Provide 1 tsp ghee
9. Get 1 tsp kitchen king masala
10. Take 1 tsp dry roasted cumin seed powder
11. Prepare 1/2 tsp garam masala
12. Get 1/2 tsp turmeric powder
13. You need 1/2 tsp red chilli powder
14. Get To taste salt and sugar
15. Take 3 cloves
16. Prepare 2 cardamom
17. Take 1 stick cinnamon
18. Use 2 bay leaves
19. You need 1 tbsp coriander chopped
20. Get 1 tbsp coconut chopped

Instructions to make Dried Yellow Peas Ghugni or Curry:

1. Soak yellow peas (matar)overnight in warm water.Discard water.Make a paste of onion,ginger garlic.Add this to the soaked peas.Add 3 tbsp mustard oil,red chilli powder,turmeric, kitchen king masala,tomato puree,1 tbsp chopped onion and coconut.Add bay leaves. Also add salt and sugar to taste.1 pinch baking soda may be added so that matar cooks well. Pressure cook upto 4 whistles.Open lid after 5 minutes.Check softness.It should be just done and not mushy.
2. Heat 1 tbsp oil in a pan and sprinkle half crushed whole garam masala.Lightly fry rest of onion and pour the ghugni over it.Boil it for few minutes and add roasted cumin powder.Sprinkle ghee and toss.Garnish with chopped coriander.Serve hot with chopped onion,lemon slices and green and red chillies as a side dish with any Indian flat bread or poori.

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