Monday Fresh Indian Aloo Gobi - Curried Potato & Cauliflower

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Before you jump to Indian Aloo Gobi - Curried Potato & Cauliflower recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy when you reach the drive through.

Select a drive through with a restaurant that is known for catering to people with better palates. Arby’s by way of example, isn’t going to offer burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to indian aloo gobi - curried potato & cauliflower recipe. You can cook indian aloo gobi - curried potato & cauliflower using 22 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Indian Aloo Gobi - Curried Potato & Cauliflower:

1. Get Potatoes (cubed)
2. You need Cauliflower (cut into florettes)
3. You need Tomatoes (diced or crushed)
4. Get Onions (finely diced)
5. Use [Curry Paste] processed in a blender
6. Get Red Chillies
7. Take Green Chillies
8. Take Garlic
9. Use Ginger
10. Take Turmeric Root
11. Take Onions
12. You need Garam Masala
13. Take Cumin Powder
14. Use Salt
15. You need Fresh Coriander Stems (keep leaves for garnish)
16. Use [Aromatics]
17. Take Mustard Seeds
18. Use Caraway Seeds
19. Prepare [Other]
20. Provide Cooking Oil
21. Take Sugar
22. Get Salt

Instructions to make Indian Aloo Gobi - Curried Potato & Cauliflower:

1. BASE: in a wok or pot, heat the Cooking Oil until hit and sauté the Aromatics for a minute. Then add the Onions and cook until soft, fragrant and translucent.
2. PASTE & TOMATO: next, add the Curry Paste and cook it until the Oil separates. Then add the Tomatoes and Sugar. Cook it until the Tomatoes are soft and disintegrated.
3. POTATO & FLOWER: add the Potatoes, Cauliflower and Water (enough to cover everything). Mix well and bring it to a simmer. Cover with a lid and cook until the Potatoes and Cauliflowers are tender and the liquid have evaporated (20-30 minutes). Remember to stir the bottom. Season to taste.
4. SERVE: garnish woth Fresh Coriander Leaves and serve as a side dish or as a standalone.

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