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Before you jump to Mustard fish masala curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.

Choose a drive through based on whether it has healthier options available. Arby’s as an example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to mustard fish masala curry recipe. To cook mustard fish masala curry you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mustard fish masala curry:

1. Use 500 gms Fish
2. Use 1 tbsp Ginger garlic paste
3. Take 1tsp Haldi powder
4. Use as per taste Salt
5. Get 8-10 Black pepper
6. You need 2 and 1/2 tbsp Mustard seeds
7. Use 1 tsp Cumin seeds
8. Take 2 Green Chillies
9. Get 1tbsp Coriander seeds
10. Provide 1 tbsp Kashmiri red chilli powder
11. Take 2 tomato paste
12. Prepare as required Coriander leaves
13. Provide as required Masturd oil for fry

Steps to make Mustard fish masala curry:

1. Marinate fish with salt turmeric powder for 15 mins.
2. Make mustard paste with mustard seeds, coriander seeds, black pepper, ginger and garlic paste, cumin seeds, turmeric powder and blend it.
3. Take fry pan on flame put into mustard oil then put marinated fish and fry on medium-high flame. Turn off the flame when the fish is golden brown in colour.
4. Same fry pan add mustard paste after 2 mins add tomato paste, salt, turmeric powder, Kashmiri red chilli powder and add 1glass of water and cover the pan.
5. After 5 mins when gravy is thick add fry fish, cover for 5 mins and add coriander leaves. Now the fish is ready, put it in a bowl and serve.

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