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Before you jump to Malwani fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice as well as water are the best choices for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually a single serving of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Usually, however, they’re 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to malwani fish curry recipe. To cook malwani fish curry you only need 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Malwani fish curry:
- Provide 1 kg surmai fish pieces clean and washed
- Get 4 onion chopped
- Use 3 tomato chopped
- Provide 2 " ginger pieces
- Provide 8 garlic cloves
- Get 6 green chili
- Provide 1 cup oil
- Prepare 1 tbs dry fenugreek leaves
- Use 1 tbs coriander seeds
- Get 1 tsp cumin seeds
- Use 20 black pepper
- Provide 1/2 tsp mustard seeds
- Provide 1/2 tsp fenugreek seeds
- You need 1 tbs grated coconut
- Provide 3 dry red chili
- Get 1/2 tsp garam masala
- You need 1/2 cup curd
- You need 1 tbs tamarind pulp
- Prepare Some coriander leaves and curry leaves
Instructions to make Malwani fish curry:
- Take a pan add oil add cumin mustard seeds fenugreek seeds seeds and black pepper and red chili onion and stir fry and add ginger garlic green chili coriander seeds stir fry and add tomatoes stir to cook add fenugreek leaves stir cook well and grind make fine paste
- Take a pan add oil add curry leaves and grind masala stir fry to cook add salt and tarmaric powder and stir cook add curd stir cook well add coconut milk stir cook add tamarind pulp and garam masala stir and add fish pieces and cook and add coriander leaves and add some water for gravy and cook well and keep slow Flame for 10minutes / Flame off
- Ready to serve with paratha and boil rice
- Enjoy with your family take care eat well see you again with next recipe bye
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