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South Indian platter
Before you jump to South Indian platter recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy when you reach the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have increased their choices. There are many salads out there these days. You can also pick out Chili. You can get a baked potato. You can get fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and save yourself dedication.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to south indian platter recipe. To make south indian platter you only need 63 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare South Indian platter:
Take Idli
Take 1 cup sooji
Take 1/2 cup water
Provide 1/2 cup curd
You need 1 sachet Eno fruit salt
You need to taste Salt
Prepare As needed Oil for greasing the mould
Get Dosa
Take 2 cup rice
Get 1/2 cup urad dal
Provide 2 tbsp chana dal
Get As needed Water
Provide to taste Salt
Prepare 1/2 cup Poha
Provide Medu Vada
Prepare 2 cup urad dal
Take 1 tsp cumin seeds
Provide 2 springs curry leaves
Take 2 chopped green chillies
Provide 1 tbsp ginger paste
Take as needed Oil for deep frying
Get Sambhar
You need 1 cup toor dal
Use 1/4 tsp Turmeric powder
Provide as needed Water
Prepare 2 tsp Tamarind or tamarind chutney
Get Pinch hing/asafoetida
Take 1 tsp Red chilli powder
Take 12 Tomatoes finely chopped
Provide 1 cup bottle guard chopped
Get 1 cup onion chopped
Provide 1 tbsp Ginger garlic paste
Prepare 2 tsp Sambhar masala
Take 1 tsp Turmeric powder
Use Appe
Get 1 cup sooji
Prepare 1/2 cup curd
Use 1 chopped onion
Prepare 1 chopped tomato
Get 1 chopped capsicum
Prepare to taste Salt
Use 1 tsp Mustard seeds
Get as needed Oil
Get 1 tsp Red chilli powder
You need Pinch baking soda
Provide Uttapam
Use 2 cup sooji
Take 1 cup curd
Use as needed Water
Get 1 chopped onion
You need 1 chopped tomato
Get 2 tsp Finely chopped coriander leaves
Get to taste Salt
You need Upma
Provide 1 cup sooji
Get 3 cup water
Take 1 chopped onion
Provide 1 chopped tomato
Prepare 2 tsp Chopped coriander leaves
Prepare to taste Salt
Provide 1 tbsp Roasted peanut
Provide 1 tbsp Lemon juice
Take 1 tsp Red chilli powder
Instructions to make South Indian platter:
Idli -1 cup suji ;½ cup of curd ; ½cup water - Mix all the ingredients and let sit for 20 min furthermore add 1 pack of eno fruit salt and mix it well the mixture turns frothy now add the mixture in the idli moulds and let cook on steam for 10 to 12 mins
Dosa - For dosa you need 2 cup of rice ½cup of urad dal 2 tbsp of chana dal - Soak the ingredients overnight and add ¼ cup poha and grind the ingredients and leave for 8 to 10 hours your dosa batter is ready now adjust the consistency by adding water. Further more brush very little oil on tawa and spread the batter.
Medu Vada- 2 cups urad dal (husked & split black gram) 1 teaspoon cumin seed1 or 2 sprig curry leaves, chopped1 or 2 green chilies, chopped 1 tablespoon finely chopped ginger oil for deep frying wash dal for several times and soak for at least 5 to 6 hours and then add all the ingredients and grind them into paste add water if needed furthermore tale some paste in your hand…make sure to wet your hands with water before taking the paste now shape the paste like vada and deep fry in hot oil
Appe - for alpe you need 1 cup suji and half cup curd and some chopped onions and tomatoes and green chillies, capsicum, coriander leaves and further add salt to taste and leave the batter aside for 20 mins further add pinch of baking soda and add tadka (for tadka take 1tbsp oil add 1 tsp of mustard seeds and 1/2 tsp of red chilli powder) add now mix well in appe batter and transfer it into appe pan cook on medium flame for 20 to 25 mins
Sambhar -For sambar you need 1 cup of lauki 1 cup of chopped onions 1 cup chopped tomato - Crushed ginger garlic - 2 tbsp of sambar masala - 2 tbsp of tamarind pulp - Boil the pulses upto 4 whistles now in a pan add onions saute till pink texture now add 1 teaspoon of urad daal and add all the vegetables - Furthermore add sambar masala salt to taste turmeric 1 tsp jaggery tamarind pulp cook for some time
Uttapam - take 2 cups of suji 1 cup of curd mix them well and leave for 20 mins now add half cup of water or as required and make a thick consistency batter and add salt to taste furthermore chop some onions tomatoes, capsicum and coriander leaves and mix them together noe put the batter on pan and add these vegetables and let steam on medium flame for some time
Upma - 1 cup suji and 3 cups of water some chopped green chillies,1 chopped Onion 1tbsp peanut 1 chopped tomato chopped coriander leaves salt to taste 1 tsp red pepper 1 tsp lemon juice add all the vegetables and cook for some time until golden brown further add peanuts and roasted suji and mix with vegetables and add water and mix thoroughly and cook on medium flame for 10 to 12 mins
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