My Daughter love Chicken curry & ginger with mashed potato and zucchini baked tater

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Before you jump to Chicken curry & ginger with mashed potato and zucchini baked tater recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.

Choose a drive through according to if it has better options available. For example, Arby’s does not offer hamburgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly unfit items.

Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to chicken curry & ginger with mashed potato and zucchini baked tater recipe. You can have chicken curry & ginger with mashed potato and zucchini baked tater using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Chicken curry & ginger with mashed potato and zucchini baked tater:

1. Use 2 chicken breast
2. Provide 1/2 onion
3. Take Fresh ginger
4. Use 2 spoons curry
5. Provide Chicken mixture of herbs
6. Take 1 large zucchini
7. Use 3 small potatoes
8. Provide Salt
9. Take Pepper
10. You need Dried oregano
11. Use 2 spoons olive oil
12. Provide 1 cup water
13. Provide 1/2 cup milk

Steps to make Chicken curry & ginger with mashed potato and zucchini baked tater:

1. Saute the onion with a spoon of olive oil and add the chicken, cook for 2 mins each side and add i cup of boiled water. Then add some milk and stir until there is no water left.
2. Boil the potatoes and when soft enough peel off the skin and put then in a mixer, add 1 spoon of olive oil and the shredded zucchini and mix. Place a baking sheet in the oven and add the mixture with a spoon to the desired dosage that you want. Bake for 25-30 mins.
3. Take out of the oven the tarter and place them in a plate and sprinkle with salt & pepper and dried oregano, place the curry- ginger chicken on the side and Enjoy your meal.

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