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Before you jump to Mix veg kofta curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
One more thing that has been uncovered is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The reason why I point this out is simply because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should recognize is that we only discussed some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to mix veg kofta curry recipe. You can cook mix veg kofta curry using 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Mix veg kofta curry:
- Get 150 gms cottage cheese
- Get 1/4 cup cream
- Provide 3 big size tomatoes
- Use 2 big size onions
- Prepare as per taste Salt
- Provide 1/2 tsp kashmiri chilli powder
- You need 1/4 tsp turmeric powder
- Take 1/4 tsp Garam masala
- Take 2 boiled potatoes
- Get 1 capsicum
- Use 1/4 cup boiled peas
- Provide 2 tsp refined flour
Steps to make Mix veg kofta curry:
- Take a bowl add cottage cheese,salt to taste,1/4 th tsp red chilli powder, all veggies add 2 tsp refined flour mix well then make ball out of it and fry them till it get golden brown.
- Take another pan add onion puree and tomato puree than add salt,red chilli powder,Garam masala, turmeric powder cook it well for 15-20 mins than add cream cook for more 10 mins than add kasuri methi add 1 tsp ghee than add koftas in curry and cook for 5 minutes serve hot.
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