How To Use A Nostalgic Lunch Menu [Curry Stew]

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Before you jump to A Nostalgic Lunch Menu [Curry Stew] recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their products. Now you may get a range of salads. You can also pick out Chili. You could possibly get baked potatoes. Fruit is normally obtainable. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. This can help you keep your calorie count low and reduce your fat intake.

Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to a nostalgic lunch menu [curry stew] recipe. You can cook a nostalgic lunch menu [curry stew] using 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare A Nostalgic Lunch Menu [Curry Stew]:

1. Provide Ingredients for the curry
2. Get 250 grams Chicken
3. Get 100 grams Carrot
4. Get 250 grams Onion
5. Take 150 grams Potatoes
6. You need 1 packet Shimeji mushrooms
7. Prepare 1 Vegetable oil for stir frying
8. Provide Fo béchamel sauce with curry powder
9. Provide 1 1/2 tbsp Curry powder
10. Get 2 tbsp Flour
11. Take 200 ml Water
12. Take 2 Soup stock cubes
13. Take 1 ~1 1/2 teaspoons Sugar
14. Get 20 grams Butter
15. You need 1 small clove Garlic (grated)
16. Get 300 ml Milk
17. Get 1 Salt
18. Take 1 Pepper

Instructions to make A Nostalgic Lunch Menu [Curry Stew]:

1. Cut the meat and vegetables into 2 cm pieces. Shred the shimeji mushrooms into small clumps.
2. Wet the potatoes with water, put on a plate, cover with cling film and microwave until soft.
3. Heat oil in a pan. Stir fry the meat and carrot over medium heat for 4 minutes. Add onion and shimeji mushrooms and stir fry until the onion has become translucent.
4. Add curry powder and stir fry until fragrant. Add flour and stir well to avoid lumps.
5. Add water, mix well to dissolve the flour over medium heat. Add the soup stock and sugar.
6. After it starts to boil, add potato, butter, garlic and milk and stir well. When it comes to a boil, skim off any scum that surfaces.
7. Simmer until it reaches the desired thickness, stirring occasionally so that it won't burn.
8. Check the taste and add salt if needed. Sprinkle a little pepper to enhance the aroma and it's done.

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