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Before you jump to Curry Satay Chicken Skewer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now many of the fast food selections have been widened a great deal. There are plenty of salads around these days. Chili is definitely another option. You can get baked potatoes. Fruit is normally offered. There are a lot of alternatives that don’t require eating something deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to curry satay chicken skewer recipe. You can cook curry satay chicken skewer using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Curry Satay Chicken Skewer:
- You need 2 chicken breasts (250g)
- Provide 1 yellow onion (grated)
- Provide 3 pegs of garlic (grated)
- Prepare 2 inches ginger (grated)
- Get 2 oz coconut cream
- Get 1 oz sour cream
- Provide 1 tbsp cumin
- You need 2 tsp turmeric
- Prepare 2 tsp curry powder
- Provide 8 grains of allspice/pimiento (cracked)
- You need 2 sprigs fresh mint, torn and bruised
- You need 1 tbsp peanut butter
- Provide 1/4 tsp salt
- You need 3 tbsp cooking oil
Steps to make Curry Satay Chicken Skewer:
- Cut the chicken into bite-size pieces, and skewer them. There should be about 3 full 6" skewers per breast.
- Stir all of the remaining ingredients (besides the oil) in a dish.
- Marinate the chicken for about 4 hours, longer if you would like.
- Cook in an oiled grill pan over medium low heat until nicely cooked on all sides.
- Scrape the pan to get all of the delicious charred bits out.
- Enjoy with buttery spinach and rice!
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