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Before you jump to Chicken meatballs with red curry sauce recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could find in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some information that defined why apples are so good. Something you should realize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce section. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken meatballs with red curry sauce recipe. To cook chicken meatballs with red curry sauce you need 20 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Chicken meatballs with red curry sauce:
- Use Meatballs
- You need 250 g chicken mince
- Get 1/2 chilli (or some chilli flakes)
- Take 1 handfull of fresh parsley (or ½ tsp dried)
- Provide 1 clove garlic (finely chopped)
- Prepare 30 g panko bread crumbs
- Prepare 1 egg
- You need 1/2 tsp salt
- You need 1/4 tsp black pepper
- You need Sauce
- Take 1 onion
- Prepare 1 clove garlic
- Provide 1-2 tbsp red curry paste
- You need 1 tin coconut milk
- Prepare 1 tsp fish sauce
- You need 1 lime
- Take 2 handfulls of spinach
- Provide Optional
- Get 1 spring onion
- You need 1/2 courgette (or other vegetables)
Steps to make Chicken meatballs with red curry sauce:
- Mix all the ingredients for the meatballs in a bowl and leave for 10 minutes. Using 2 table spoons, shape into 10 meatballs and put them in an oven proof dish. Cook in the oven at 225 degrees for 20 minutes (make sure they're cooked through).
- Chop the onion and fry it in a bit of oil for 5 minutes. Add finely chopped garlic and the curry paste and cook for another 2 minutes. Add coconut milk, fish sauce and any other vegetables you might like and let simmer until vegetables are done.
- Squeeze the juice of half a lime into the sauce and add the spinach. Serve the meatballs and sauce with rice and a lime wedge. Enjoy!
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