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Before you jump to Mix egg plant curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly good guidance. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Milk, juice and water would be the best options for beverages. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Generally, however, they may be 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mix egg plant curry recipe. You can have mix egg plant curry using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Mix egg plant curry:
- Provide 2 egg plant
- Use 1/4 bottle gourd grated
- Provide 1 cup chana daal
- Get 2 boiled potatoes
- Provide 2 onions
- Take 1 red chilli
- Get 1 tablespoon ginger garlic paste
- Get 5 curry leaves
- You need 1 tomato
- You need 1/4 cup coriander leaves
- Take 1 teaspoon red chilli powder
- Use 1/2 teaspoon hing
- Get 2-3 green chillies
- You need 1 red capsicum
- Get 1 teaspoon garam masala powder
- Provide 1 teaspoon coriander powder
- Use 1 teaspoon haldi powder
- Use 2 tablespoons refined oil
Steps to make Mix egg plant curry:
- First of all soak this chanadaal into water upto 5 hours, then sieve. Chopped bottle gourd.
- Now chop all vegetables, onion, eggplant, tomato, green chilli, red capsicum, boiled potatoes.
- After than take a kadhai put on the gas flame, when it heated insert oil, then put Jeera, curry leaves, Tejpatta, red chilli and hing. Now add chopped onions.
- Now add chopped tomatoes then add ginger garlic paste then put bottle guard, chana daal, chopped boiled potatoes, red capsicum.
- Now add all dry spices.
- After four minutes of cooking, shift this mixture into pressure cooker and add half glass of water then cover the lid and upto six to seven whistle, then switch off the gas flame.
- Serve with chopped coriander leaves and tomato sauce.
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