Get Lunch of Vegetable chicken stew

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Before you jump to Vegetable chicken stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food choices at the drive through.

Go with the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their offerings. There are plenty of salads available now. You might get chili. Baked potatoes can also be purchased. You can choose fruit. There are a lot of alternatives that don’t involve eating something deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and save yourself time and effort.

Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable chicken stew recipe. To make vegetable chicken stew you only need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Vegetable chicken stew:

1. Prepare 12 chicken pieces
2. Prepare 1 onion
3. Get 1 tsp masala
4. Provide 1 tsp paprika
5. Provide 1 tsp rajah mild curry spice
6. Provide 1 tsp chicken spice
7. Prepare 1 tsp bbq spice
8. You need 1/2 cube chicken stock
9. Prepare 1 tsp garlic and ginger paste
10. Get 4 TBS water
11. Take 2 TBS brown onion powdered soup
12. You need 1 TBS minestrone powdered soup
13. Use Leftover vegetables
14. Use Drizzle olive oil

Steps to make Vegetable chicken stew:

1. Clean and remove chicken skin also with excess fat from the chicken and rinse it clean.
2. Chop onion and in a pot drizzle olive oil and pour your onion and garlic and ginger paste.
3. Let it fry for a while then crumble chicken stock and stir add the spices let them cook for few seconds and add chicken
4. Dont cover the pot let it cook uncovered for few minutes stir and stir.
5. When the chicken starts Browning then add those for table spoon water and cover but not airtight.
6. The again stir and in your fridge open it and when there are left over vegetables ads them in my case mine were carrots and potatoes
7. Let them cook for a while and stir then in a small cup add the soups and water make it a paste and then pour it over the chicken stew.
8. Simmer your pot and lower your heat and let it cook slow for few minutes
9. Your chicken stew is ready and cooked serve it with any meal mine with rice.

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