Step-by-Step Guide to Prepare Fish Curry

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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Pick out a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s for example, doesn’t provide burgers. You can consume roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.

Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you need 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Fish Curry:

1. You need 300 gm Fish
2. Get 3 medium size Potatoes
3. You need 1 medium size Onion (Chopped)
4. Use 1 medium size Tomato (Paste)
5. Prepare 1 tbsp Ginger & Garlic Paste
6. Take 1/4 tbsp Red Chilli Powder
7. Get 1/2 tbsp Coriander Powder
8. Provide 1/2 tbsp Curry Powder
9. Prepare 1/2 tbsp Cumin Powder
10. You need 1/2 tbsp Mustard Seeds
11. Prepare As needed Curry Leaves
12. You need 2 Green Chilli
13. Get As needed Turmeric Powder
14. You need As needed Salt
15. Use As needed Mustard Oil

Instructions to make Fish Curry:

1. 1st Arrange all above the ingredients for Curry. Then wash the Fish 2-3 times with Water, then merinat with Salt, Turmeric Powder & Mustard Oil, mix well keep aside for 15 minutes.
2. Heat Mustard Oil in a Kadhai. Fry fish & Potatoes good well both of side in High-Medium flame. After fry take out.
3. Now again Heat Oil in a Kadhai. Add Mustard Seeds. Then add Onion Chopped, roast it on medium flame, add Curry Leaves (toast for few minutes), Ginger Garlic Paste & roast it again. Now add Tomato Paste and mix it well. Till the oil separates from the surface, add all spicy Masala (Coriander Powder, Red Chilli Powder, Cumin Powder, Curry powder, Turmeric Powder, Salt) & continually mix it 5-10 mins in Low flame. Now add Fried-Potatoes mix it for 3 mins on low flame.
4. Add Water as Needed, Cook it 15 mins in medium flame. Check the Potatoes for properly Cook ; add Fish and cook for few minutes. Till it becomes gravy, switch off the flame. Now Ready to serve with Rice… 🍛🦈

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