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Before you jump to Mix veg recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Now the question is, why are these kinds of vitamins and minerals essential? You might or might not be aware that apples can actually reduce risks of different cancers, and that is because of all the things in apples. By eating apples it is possible to reduce your chances of getting breast or lung cancer. That point on its own should be enough to make sure people are eating at least one apple a day.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to mix veg recipe. You can have mix veg using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mix veg:
- Use 1 cup chopped beans
- Use 1 cup gobhi florets
- Take 1 cup chopped potato
- You need to taste salt and red chilli
- Get 2 tbsp curry masala
- You need 1 tsp cumin
- Prepare 1 tsp turmeric
- Take 2 tbsp oil
Steps to make Mix veg:
- Heat a wok,crackle the cumin,add all veggies,saute it
- Add spices and mix well
- Cover a lid and cook till all get tender to eat,now it's ready to serve
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