5 Easy Dinner Chickpea Curry in Tomato Sauce

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We hope you got insight from reading it, now let’s go back to chickpea curry in tomato sauce recipe. You can have chickpea curry in tomato sauce using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chickpea Curry in Tomato Sauce:

1. Provide 3 tbsp olive oil
2. You need 1 onion, chopped
3. Get 1 piece minced ginger
4. Get 1 tsp salt
5. Get 1/2 head cauliflower
6. Take 2 large carrots
7. Take 2 tbsp curry powder
8. You need 1 tsp garam masala
9. Get 1 pinch cayenne pepper
10. Provide 680 ml tomato sauce
11. Provide 398 ml cut green beans, canned
12. Get 540 ml chickpeas, canned
13. You need 1/2 cup water
14. Provide 1/2 lime
15. You need 1/2 cup cilantro, chopped

Instructions to make Chickpea Curry in Tomato Sauce:

1. In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes.
2. Add chopped cauliflower and carrots.
3. Add spices; cook, stirring, until fragrant, 30 to 60 seconds.
4. Add tomato sauce, chickpeas, green beans, and 1 cup water. Simmer until thickened.
5. Stir in lime juice and cilantro; season with salt.
6. Serve with rice; garnish with more cilantro, if desired.

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