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Before you jump to Mix veg kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the popular fast food places have broadened their menus. There are plenty of salads out there now. Chili is definitely a different choice. You can also buy a baked potato. You can get fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and save yourself time and effort.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mix veg kofta curry recipe. You can cook mix veg kofta curry using 27 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Mix veg kofta curry:
- Use For kofta
- Get 1/2 cup boil mash potato
- Take 3 tbsp grated carrot
- Take 2 tbsp grated beetroot
- Take 2 tbsp chopped onion
- Prepare 2 tbsp chopped capsicum
- Take 1 Green chilli
- Provide 2 tbsp rice flour
- Get to taste Salt
- You need 1/2 tsp red chilli powder
- Provide 1 tbsp Coriander leaves
- Use Oil for frying
- Prepare For curry/gravy
- Prepare 1 tbsp butter
- Get 1/2 tsp Cumin seeds
- You need 1 tsp oil
- Use 1 tsp ginger garlic paste
- Provide 1 cup tomato pury
- Prepare 1 tbsp cashew paste
- Prepare 1 tbsp fresh cream
- Provide to taste Salt
- Get 1/2 tsp redchilli powder
- Take 1/4 tsp turmeric powder
- Take 1/2 tsp Coriander powder
- Get 1 tsp kitchen king masala
- Provide 1/2 tsp sugar
- Use as needed Water
Instructions to make Mix veg kofta curry:
- First we have to make kofta for that take boil potato in a vessel add all veggies mentioned for kofta in it
- Mix well all veggies togather with potato add rice flour salt and red chilli in it and make dough
- Make small sized balls from prepared dough heat oil in a deep pan and add these balls in hot oil for frying
- Fry these balls till golden colour then remove from oil koftas are ready
- Now for gravy heat butter and 1tsp oil in a pan
- Add cumin seeds and ginger garlic paste in it and saute
- Add tomato pury in it and cook add salt redchilli powder turmeric powder Coriander powder in it mix well
- After 1minut add cashew paste and kitchen king masala in it mix well and cook till oil saperates
- Add cream and sugar in it mix add little water mix well adjust consistency of gravy cook for 2more minuts turn off flame
- For serving add koftas in gravy garnish with fresh cream serve with hot parathas naan or rice
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