How 10 Things Will Change The Way You Approach Thai Chicken Curry

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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.

One more thing that has been discovered is that apples can additionally help your heart. Many of the things you find in apples, and yes this includes fiber, can actually help to give you a healthy heart. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The one thing you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. The reason I point this out is because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.

I hope I have revealed some information that explained why apples are so good. In this post we just dealt with a few of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health in relation to apples. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health can greatly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Thai Chicken Curry:

1. Use 2-3 tbsp coconut oil
2. Get 1 med/large yellow onion, diced small
3. Take 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
4. You need 4 cloves garlic, finely minced
5. Prepare 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
6. Provide 2 tsp ground coriander
7. You need 2 cans (13 oz) coconut milk (Unsweetened)
8. Provide 1 cup shredded carrots
9. Use 1-3 tbsp Thai red curry paste
10. Use 1 tsp salt, or to taste
11. You need 1/2 tsp black pepper, or to taste
12. Take 3 cups fresh spinach leaves
13. Take 1 tbsp lime juice
14. You need 1/4 cup cilantro, finely chopped for garnish

Steps to make Thai Chicken Curry:

1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
6. Serve alone or over rice.

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