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Before you jump to Fried Brinjal sweet n sour curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have more vitamins and minerals when compared with some other fruits.. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some good information that defined why apples are so good for you. In this article we just discussed a few of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to fried brinjal sweet n sour curry recipe. You can cook fried brinjal sweet n sour curry using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Fried Brinjal sweet n sour curry:
- Take 500 gm Brinjal -
- Get 2 tsp Jaggery -
- Use 2 tsp Tamarind pulp -
- Take Tomotao puree- 2 large tomaotoes
- You need 2 tsp Chilli paste / chilli powder -
- You need to taste Salt -
- Take Finely chopped garlic - 5 or 6 nods
Instructions to make Fried Brinjal sweet n sour curry:
- Collect all ingredients, jaggerry, tomato puree, tamarind pulp, brinjal,chillipaste, chopped garlics
- Heat oil in a pan and fry 500 gm of brinjal
- Fry until it turns little glossy, remove in a plate, and keep them aside
- In the same pan, add 2 tsp of fine chopped garlic and fry until golden brown and add 2tsp of jaggery
- Mix well, stir fry for 2 - 3 mins, add 2 large tomato puree mix well cook for 5 min on medium flame
- Add 3 tsp of chilli paste and add salt to taste
- Add 2 tsp of tamarind pulp mix well, cook for 2 to 3 mins
- Adf fried brinjals mix well nicely, so that the gravy cores the brinjal properly cook for 20 mins.
- Now the fried brinjal sweet n sour curry is ready to eat with biriyani or rice or chappathi
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