Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Keema curry recipe here. We also have wide variety of recipes to try.
Before you jump to Keema curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know people that live by this and also demand that their children live by this principle as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The one thing you should realize is that we only discussed some of the benefits of eating apples. All of the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, be sure to buy some apples, their in the produce department. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to keema curry recipe. To make keema curry you need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Keema curry:
- Get 180 g minced beef or 180g Quorn mince
- Get 1 tin chopped tomatoes
- You need 2 cloves garlic, crushed
- You need 1 medium brown onion, chopped
- Get 1 medium potato, in 1cm cubes
- Take 1 carrot, cubed
- Provide 1 tsp ground cumin
- Get 1 tsp ginger
- Provide 1 tsp ground coriander
- Get 1 tsp ground cloves
- Use 1 tsp turmeric
- Provide 1 tsp garam masala
- Use 1 tsp dried chili
- Prepare 5 small curry leaves
- Take Evoo
- You need 1 beef oxo cube (it's vegetarian)
- Prepare 1/2 bunch fresh coriander
Steps to make Keema curry:
- Heat oil, fry off onion, garlic and beef/quorn to soften onions (5 mins), crumbling in stock cube as you stir. Add more oil if using Quorn or TVP.
- Meanwhile, add potatoes and carrots to a shallow pan of water and simmer for 5 mins to soften
- Add all the spices to the frying pan and stir in. Season. 2 minutes. Meanwhile drain the potatoes and carrots, reserving the water.
- Add the tomatoes to the frypan, stir in, then add the potatoes and carrots. Add the vegetable water as needed to give a loose sauce. Put the lid on and keep on a low heat for 15 minutes.
- Chop the coriander stalks and add to the curry. Stir in. Chop the leaves. If you like a wetter curry, add more water for the last 2 minutes. Serve up in bowls and garnish with the coriander leaves. Serve with buttered fresh bread to mop the bowl!
If you find this Keema curry recipe useful please share it to your good friends or family, thank you and good luck.
