Cooking Tips Toovar dal

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Before you jump to Toovar dal recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Choose water, juice or milk as a beverage. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually at least 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.

Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to toovar dal recipe. You can cook toovar dal using 9 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Toovar dal:

1. Use 3/4 cup toovar dal (washed and drained)
2. You need 1/4 cup chopped tomatoes
3. Prepare 1 slit green chilli
4. Take 1/2 tsp turmeric powder
5. Provide 1 tbsp ghee
6. Use 1/2 tsp cumin seeds
7. Prepare 1/4 tsp asafoetida
8. Use 4 curry leaves
9. You need to taste Salt

Steps to make Toovar dal:

1. Soak the toor dal in enough water for an hour.
2. After half an hour, drain the dal using a strainer.
3. In a pressure cooker,add washed and drained dal.
4. Add tomatoes, green chilli, turmeric powder and 2 cups water in a pressure cooker.
5. Mix well and pressure cook for 3 whistles.
6. Allow the steam to escape before opening the lid.
7. Stir the dal once so there are no lumps and remove the slit green chilli.
8. Add 1 cup of water to adjust the consistency of toover dal and salt.
9. Whisk well and keep aside.
10. Heat the ghee in a deep non-stick pan.
11. Once the oil is hot,add cumin seeds.
12. Add asafetida,curry leaves and saute on a medium flame for 30 seconds.
13. Add dal mixture and mix well.
14. Cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
15. Serve toover dal hot with steamed rice or roti.

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