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Before you jump to Mangalorean Pomfret Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food places are trying to make their menus better now. Here is the way to eat healthy when you hit the drive through.
Aim at the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have expanded their menus. There are many salads available now. You can also pick out Chili. You can get a baked potato. Fruit is normally offered. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mangalorean pomfret fish curry recipe. You can have mangalorean pomfret fish curry using 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mangalorean Pomfret Fish Curry:
- Prepare 500 grams Pomfret /Any fish of your choice
- Use 12 dried red chilies (6 Spicy chilies, 6 byadagi chilies)
- Use 1 inch diameter tamarind ball
- Use 2 medium sized onion chopped
- Take 2 green chilies
- Get 10-12 cloves garlic
- You need 1 inch ginger root
- Prepare 1/2 tsp black peppercorn
- Take 1/2 tsp cumin seeds
- Use 1/8 th tsp fenugreek seeds
- You need 1 and ½ tsp coriander seeds
- Use 1/2 tsp turmeric powder
- Take 10-12 curry leaves
- You need As required Cooking Oil
- Prepare as per taste Salt
Steps to make Mangalorean Pomfret Fish Curry:
- Put ¼th tsp turmeric powder and ½ tsp salt. Smear the fish with turmeric powder and salt and let it rest. - Meanwhile, we will make a masala paste. Put red chilies in a grinder jar. Add green chilies, chopped onions, fenugreek seeds, Add black peppercorn, ginger, cumin seeds, Coriander seeds, garlic, turmeric powder. Grind all ingredients into a thick and fine paste.
- Soak tamarind ball in ¼th cup warm water. Later we will extract pulp from it. - In a pan, put Masala paste, tamarind pulp, salt to taste. Add 1 cup water and allow it to boil on medium heat - As the gravy begins to simmer, add 1 cup water. Reduce the heat and simmer. After 3-4 minutes of simmering, add fish and let it cook for 10 mins.
- Fish gets cooked in 7-8 minutes. Turn off the flame and prepare for tempering. Heat 2 tbsp oil and add curry leaves. Pour this on top of the curry. Fish curry can be relished with Steamed rice or Neer Dosa.
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