Hey everyone, welcome to our recipe site, looking for the perfect Tuna curry recipe? look no further! We provide you only the best Tuna curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually excellent guidance. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Concentrate on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their offerings. There are lots of salads around these days. You could get chili. You can also buy a baked potato. You can pick fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tuna curry recipe. You can cook tuna curry using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tuna curry:
- Provide 2 tbsp generic curry powder blend
- Get 2 salam leaves (see Note)
- Prepare 2 kg diced fresh tuna
- Get 500 ml (2 cups) coconut cream
- Use to taste salt and pepper,
- Prepare steamed rice, to serve
- Provide 6 red bird's-eye chillies
- Take 2 pieces fresh turmeric, peeled
- You need 8 golden eschalots
- Take 375 ml (1 1/2 cups) palm oil
- Get 10 candlenuts
- Take 6 garlic cloves
- Get 3 cm knob galangal, peeled
- Use 1 stalk lemongrass, smashed and left whole
Steps to make Tuna curry:
- For the paste, place all the ingredients except 125 ml (½ cup) of the palm oil and the lemongrass into a spice grinder or food processor and blend to a smooth paste.
- Heat the remaining palm oil in a wok over high heat. Add the paste and lemongrass and cook for about 5 minutes or until fragrant. Stir in the curry powder and salam leaves, then add the tuna and gently stir, making sure the tuna doesn’t break up.
- Add the coconut cream, season to taste and bring to the boil. Simmer over low heat for 5 minutes, then remove from the heat and stand for 30 minutes before serving with steamed rice.
- NOTES - - Salam leaves are Indonesian bay leaves. You can substitute with curry leaves or bay leaves.
If you find this Tuna curry recipe helpful please share it to your friends or family, thank you and good luck.
